HMB Complex (Genestra)

Quantity: 1ct
Size: 16.75oz
Sale price$ 66.50


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HMB Complex


HMB Complex: beta-hydroxy beta-methylbutyrate + glutamine, arginine, and BCAA

  • Promotes healthy protein metabolism when combined with exercise training*
  • Supports muscle mass*
  • Promotes exercise tolerance*
  • Provides essential branched chain amino acids (leucine, isoleucine, valine) involved in protein synthesis*
  • Provides 500 IU of vitamin D per serving

HMB Complex combines beta-hydroxy beta-methylbutyrate (HMB) with two amino acids (glutamine and arginine) involved in muscle protein synthesis, and three essential branched chain amino acids (BCAA); leucine, isoleucine, and valine. HMB is a leucine metabolite that is naturally formed within the body – a 70 kg person produces an estimated 0.2-0.4 g of HMB per day. HMB up-regulates protein synthesis in muscle cells, stabilizes the muscle cell membrane, and supports skeletal muscle. When combined with regular exercise training, HMB supplementation helps to increase both lean body mass and muscle strength. HMB’s effects on muscle mass may be dependent upon vitamin D status. In elderly participants, supplementation with an HMB arginine/glycine mixture improved muscle strength only in those with normal serum vitamin D levels (less than 30 ng/mL).*

Supplement Facts
Serving Size 2 Scoops (33.4 g)
Servings per Container about 14
Each Serving Contains 
% DV
Total Carbohydrate 
10 g  3% ♦
9 g  *
Vitamin D (as cholecalciferol) 
500 IU 125%
225 mg  23%
40 mg  2%
230 mg  7%
CaHMB (calcium beta-hydroxy-beta-methylbutyrate) 
1.5g *
7g  *
L-Arginine (as l-arginine hydrochloride) 
7g *
Branched Chain Amino Acids 
1.2g  *
600 mg  *
300 mg  *
300 mg  *
♦ Percent Daily Values (DV) are based on a 2000 calorie diet
* Daily Value not established

Other ingredients: Dextrose, natural flavors (orange, lemonade), potassium citrate, citric acid, DL-malic acid, sodium chloride, thaumatin

Recommended Adult Dose: In a glass, add 250 ml of water or juice to two scoops
of HMB Complex and mix. Take once daily with a meal or as recommended by your
healthcare practitioner. Risk Information: Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, taking any medication, or have any health condition. Some people may experience gastrointestinal discomfort. Guaranteed to contain no added wheat, yeast, gluten, soy, artificial coloring or flavoring or dairy products. Ideal for vegetarians.

Quality Assurance: Safety sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. Keep out of reach of children. 

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-Other Genestra Products 

SKU / UPC Barcode: 883196141500

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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