Glucose Disposal Agents

Glucose disposal agents (GDAs) are supplements that help to lower blood sugar levels by increasing the body's sensitivity to insulin. In doing so, GDAs can help to protect against the development of diabetes, early aging, and other chronic diseases. Some support AMPK activation - a key mechanism behind many of the benefits.

There are several different types of GDAs available on the market, but some of the most popular include berberine, alpha lipoic acid (ALA), and gymnema sylvestre.

I like Berberine 500mg by Integrative Therapeutics, Berberine Reset by Doctor Alex Supplements, CM Core by Ortho Molecular Products, and love the support of TruNIagen as a primary healthy aging supplement.