About Dr. Rinehart
No more tight jeans, tired afternoons, bloated and painful belly, or disrupted sleep.
Bring back your optimal self!
You know you are capable of doing it, yet when you feel you tried EVERYTHING, some professional guidance doesn’t hurt.
I grew up with a single mom and did not always have control over what I ate.
Food was a source of anxiety for me; I had to eat it all in one sitting because next time the cupboard might be empty.
My poor eating continued as an adult.
Bingeing…Turning to food for comfort…Mindless eating, day after day.
A whole half-gallon.
The whole pie…gone.
Turn the bag inside out to get every crumb.
Does any of this sound familiar to you?
I know, I know…junk in, junk out. It seems simple on the surface.
For me, I struggled with nagging injuries and aches for years until I had enough and had to make a change.
For you, your struggle may involve trouble with having energy to get out of bed in the morning, chronic bloating and gas that makes clothing or body positions uncomfortable.
Like you, the only tools I was offered were:
1. Mask my discomfort with medication
2. Take time off and stay away from things I loved
No one asked Why was this 17 year-old so inflamed? Why is he always injured? Why should he be on arthritis drugs? What’s the bloody CAUSE of this mess?
Chances are, no one’s asking “Why?” for you either!
But that changes now.
When your questions keep leading you to the wrong answers, you need new questions!
You need a different model that asks: Why?
Functional nutrition is that model.
Medicine asks: What is it, and how do I tame it right now?
Functional Nutrition asks: How can I measure and improve function for the long-term?
It takes two strategies:
1.) Self-Education - Your doctor isn't always going to step in and make the choices for you. A health professional can help guide and coach the process. We're left with figuring out many of the grey areas ourselves. I've collected some articles and resources on you to help guide you.
2.) Diet and Nutraceutical Strategies:
I want to help link you with professional-grade products that you can trust. "Health" has moved in the hands of YOU the consumer.
There has never been an easier time to find high-quality information online and test out your own strategies.
Of course, you can still seek out professional opinions to guide and coax the process.
It is so much more empowering when YOU are the one in control of your health decisions.
You no longer have to complain about a healthcare system that doesn't serve you. You have all of the evidence-based strategies at your fingertips this moment!
Diet and supplement strategies can be essential to re-routing your journey back to health.
My motivation is to make that journey just a little easier by linking you with products you can trust.
Dr. Alex Rinehart