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Omega-3 Index Basic
The Omega-3 Index Basic Test measures the amount of EPA and DHA in the blood. Studies show 8% is the optimal level of omega-3.
1. COLLECT SAMPLE: Follow the step-by step instructions to collect your sample.
2. MAIL SAMPLE: Put your sample in the return envelope and drop it in the mail.
3. GET RESULTS: In 2-4 weeks you will get your personalized results.
4. MODIFY DIET: Use recommendations & healthcare provider guidance to modify diet.
Do you know your number?
When you take an Omega-3 Index test it gives you a percentage, which is simply a measure of the amount of EPA and DHA in your blood. An Omega-3 Index of 8% or higher is ideal, the lowest risk zone. However, most people hover around 6% or below. And unfortunately in the US, most people are at 4% or below – the highest risk zone.
Raising your Omega-3 Index to the desirable zone of 8% will help ensure you are getting enough of the right omega-3s — EPA and DHA — to protect your health.
The Omega-3 Index is a measure of omega-3s EPA + DHA in your blood. But how much omega-3 you eat is only part of the puzzle. There are many other factors that affect your Omega-3 Index such as:
Omega-3s and Your Health
The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have been shown to benefit a wide variety of health conditions affecting the heart, brain, eyes and joints. They’ve also been associated with healthy aging in general. Thousands of papers have been published on their effects on the body, and the research is not slowing down.
Unfortunately most people don’t get enough of these important nutrients from their diets, which is why testing blood levels is so important.
Optimize Your Omega-3 Level in 3 Easy Steps
You won’t know if your Omega-3 Index is optimal just because you eat fish or take supplements — it must be measured.
Once you know your Omega-3 Index, it can be optimized with simple dietary changes.
Testing your Omega-3 Index every 4 months will ensure that your levels stay optimal.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.